In 100 g (Grams) of T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded there is 2.09 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded are listed below.

Water	44.85 g	44.85%
Energy (calorie)	302 kcal
Energy (joule)	1264 kJ
Protein	11.87 g	11.87%
Total lipid (fat)	19.02 g	19.02%
Ash	3.39 g	3.39%
Carbohydrate, by difference	20.87 g	20.87%
Starch	18.6 g	18.6%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.53 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	122 mg	0.12%
Sodium, Na	1210 mg	1.21%
Zinc, Zn	0.73 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.252 mg
Thiamin	0.07 mg
Riboflavin	0.091 mg
Niacin	0.76 mg

Nutrients in T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded